A Day Off

Have had a hard week at work, with school, and working out. Took a day off. Will try to have a good workout tomorrow before weigh in Monday morning.



Here is a good reason to exercise. If I want to see her graduate from college, I was on the wrong path, gaining weight steadily over the years. If I stay fit and healthy, I get to be around to see her grow up. Very good incentive when a workout seems like a lot less appealing than TV and a bag of chips.