I wish I was "half-off" but that day has not yet arrived. 25% off is still a pretty good deal. I am down 25 lbs since 1 August, 1/4 of the way to my goal of 170 lbs. Not yet where I want to be, but much better off than I was just a couple of months ago. I'm especially pleased to be losing or maintaining weight during the holidays when we all usually gain some pounds. I expect to redouble my efforts come 1 January and be way ahead of my usual game.
Did the crosstrainer machine today for 60 minutes at level 13, and a light upper body workout of three sets of bench press and three sets of front and back lat pulldowns. I didn't have much weight on the machine, so little in fact, I'm not even going to tell you, but it is better than nothing.
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