Took the bike out for a moderate ride today. A little cold, but wanted to map out the distance I jogged yesterday. According to the odometer, it was 18.1 kilometers jogging, and 2.5 kilometers walking. I rode the entire 20.6 km today. I'm all in metric tonight since the odometer was stuck that way. The conversion is about 11.25 miles jogging and 1.55 miles walking. Today's ride was about 12.6 miles.
It felt OK, though I am pretty sore from yesterday, especially the right hip. I am a little disappointed. I had hoped to find out that I had run farther. It was not as far as I had hoped it would be, but still a pretty good feat for me at this time.
I'll add a mapmyrun map tomorrow.
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