Well, couldn't resist a jog on the treadmill. Felt great for 40 minutes at a 6.2 mph pace. About the 42 minute mark, though, I could feel the achilles, or soleus, or whatever the problem is in my lower right leg, start to complain. I stopped at the 45 minute mark and walked 15 minutes at 3.6 mph. Limped the rest of the evening. It is hard to be patient, but I will have to learn that virtue.
Went with Dan to Fortune Chinese Restaurant. We go there regularly for dim sum, but less since it changed ownership. He was very excited to find out they now serve dim sum on weekdays at dinner as well as at lunch. On weekends, it is only at lunch. So, he has another option for food after tennis in Fairfax. He plays every Thursday. Volleyball in the city is every Tuesday. He adds other times during the week and weekend, and plays wallyball regularly, too. Dan is big into team sports. I tend to workout, bike, or run on my own, or with one or two others. Dim sum was good, and I could get a small portion and not eat too much.
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