Also walked around at the Air Force Memorial this evening. It is incredible.

This is a day picture I copied from the internet. It is even more amazing up close and at night. Very inspiring.
The journey from 255 lbs. to 175 lbs. within one year. Our work out regimen, struggles, successes, pitfalls, and web tools for fitness and training. Also, a review of area restaurants, home recipes, what food lifestyle choices worked for us.

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