The first post since January...Well, this year did not go as well in the fitness dept as hoped. I have been very inconsistent. I have gotten back into the gym in the last two weeks, though. Walking on walk/bike paths for an hour or so each day during a visit to Tucson, and hiking a lot in Colorado in August. Better late than not at all, I guess.
Did 40 minutes jog/walk on the treadmill and 30 minutes on the stationary bike this evening.
Have been doing the cross training for an hour or more most days of the last week.
Joy, are you watching? I am back in the saddle. I hope.
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1 comment:
I'm watching!!! YAY!!!
Love you!
joy
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